SUCCESS THROUGH DEPRESSION

Thanks for joining VOICE POWER today, I am glad you are here. Episode 9 will be my concern for how you are doing in your life.   This episode will focus on how much I care about you & how important & powerful your thoughts are. My purpose is to end or greatly reduce the stigma of talking about mental health issues. Our thoughts are powerful & greatly affect our life  to the positive or to the negative.  Please feel free to share your experiences at dukeearl@shaw.ca or answer my podcast post on Linkedin or FACEBOOK.   

YouTube links for 3 Depression Recovery Videos

1. https://youtu.be/_UBz5pOytJM  Teaser 
2. https://youtu.be/cseeniQlp8g  Intro
3. https://youtu.be/gFEA6-YhxC4 Hope Through Depression with FOCUSED ACTION

David Grainirer's Stand up Comedy
https://youtu.be/_TUCjBWV7IA
David Grainirer's Invite for a Zoom Comedy Night
SMH Comedy Society presents: Summer Alumni Show!!!
Friday August 6, 2021 at 7 pm on Zoom
What’s so funny about mental health?
Come laugh your head off as David and his alumni comics explore the lighter side of mental health! 
https://www.eventbrite.ca/e/smh-comedy-society-presents-summer-2021-alumni-show-tickets-162189476089
Tickets by donation!!!!

Earl Thomas' Grad Stand UP at YUK YUK'S Vancouver
https://youtu.be/_WWQZxMmY28

Mental Health Resources

1. Crisis Services Canada
   Toll Free (24/7): 1 (833) 456-4566
   Canadian Crisis Hotline
   1 (888) 353-2273
2. PHONE, TEXT, CHAT
   Kids Help Phone
   Text Services: Text "CONNECT" to 686868 (also serving adults)
   Chat Services: https://kidshelpphone.ca/live-chat/
3. Youthspace.ca (NEED2 Suicide Prevention, Education and Support)
   Youth Text (6pm-12am PT): (778) 783-0177
   Youth Chat (6pm-12am PT): www.youthspace.ca
4. Vancouver Coastal Health Authority - Mental health outpatient services
   http://www.vch.ca/your-care/mental-health-substance-use/mental-health-outpatient-services
   Mental health issues related to reproduction … Search our health-care services … Copyright © 2020 Vancouver Coastal Health … Check your local health authority for mental health resources.
5. Canadian Mental Health Associaton https://cmha.ca or check your country's local mental health association.
6. The Bounce Back Program   http